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How to Do Pull-ups Without a Bar (5 Alternatives) | Nerd Fitness
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BONEFROG on X: "When you don't have a pull up bar nearby, try these alternatives.. has anyone had success with other methods for pull ups without a bar? https://t.co/HD7TRbIXai" / X
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How to Do Pull-ups Without a Bar (5 Alternatives) | Nerd Fitness
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How to Do Pull-ups Without a Bar (5 Alternatives) | Nerd Fitness
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How to Do Pull-ups Without a Bar (5 Alternatives) | Nerd Fitness
