![The Good, the Bad, the Ugly: My 30 Day Bikram Yoga Challenge Recap (with before & after photos) | Chika Obih Wellness The Good, the Bad, the Ugly: My 30 Day Bikram Yoga Challenge Recap (with before & after photos) | Chika Obih Wellness](https://soulwholesomedotcom.files.wordpress.com/2013/07/bikram-yoga-day30-images.png?w=584&h=584)
The Good, the Bad, the Ugly: My 30 Day Bikram Yoga Challenge Recap (with before & after photos) | Chika Obih Wellness
![Sorg Fitness Workout with Halo Hot Yoga + Plus Transformation for Life Workshop Live Sessions - Platinum Subscription - 12-Month Minimum Commitment - Sorg Sport and Wellness Sorg Fitness Workout with Halo Hot Yoga + Plus Transformation for Life Workshop Live Sessions - Platinum Subscription - 12-Month Minimum Commitment - Sorg Sport and Wellness](https://sorgsportandwellness.com/wp-content/uploads/2022/03/danielle-bales_orig.png)
Sorg Fitness Workout with Halo Hot Yoga + Plus Transformation for Life Workshop Live Sessions - Platinum Subscription - 12-Month Minimum Commitment - Sorg Sport and Wellness
![sid on X: "I woke up at 5am to rip hot yoga and came home and made us lunch before a surf 🧘♀️ https://t.co/7X1WjjqJLJ" / X sid on X: "I woke up at 5am to rip hot yoga and came home and made us lunch before a surf 🧘♀️ https://t.co/7X1WjjqJLJ" / X](https://pbs.twimg.com/media/FxU6ModaUAU27RU.jpg:large)
sid on X: "I woke up at 5am to rip hot yoga and came home and made us lunch before a surf 🧘♀️ https://t.co/7X1WjjqJLJ" / X
Original Hot Yoga Perth - Donna before and after the 90 min class. Look at the difference Bikram Yoga has made to her neck, spine and hips! Watch for her heart warming
![Before and after Yoga. This is my second comparision post today. Uploading for those who were asking if yoga really helps with loosing weight and toning your body. (8 months difference) : Before and after Yoga. This is my second comparision post today. Uploading for those who were asking if yoga really helps with loosing weight and toning your body. (8 months difference) :](https://i.redd.it/2ds0rmu5fvb51.jpg)